Our classes

Discover styles and levels for every dancer. Choose yours and start today!

Little Stars

Where the love for dance begins

A playful and engaging class for kids ages 4 to 8, introducing movement, rhythm, and coordination through fun exercises and storytelling.

45-minute sessions, 2 per week

10 students per class

Ballet, creative movement, jazz intro

Focus on balance, rhythm, and basic technique

Little Stars

Where the love for dance begins

A playful and engaging class for kids ages 4 to 8, introducing movement, rhythm, and coordination through fun exercises and storytelling.

45-minute sessions, 2 per week

10 students per class

Ballet, creative movement, jazz intro

Focus on balance, rhythm, and basic technique

Little Stars

Where the love for dance begins

A playful and engaging class for kids ages 4 to 8, introducing movement, rhythm, and coordination through fun exercises and storytelling.

45-minute sessions, 2 per week

10 students per class

Ballet, creative movement, jazz intro

Focus on balance, rhythm, and basic technique

Rising Dancers

Build confidence and master technique

For young dancers ages 9 to 16, a structured program to refine skills, explore multiple dance styles, and gain stage experience.

60-minute sessions, 3 per week

12 students per class

Ballet, jazz, hip-hop

Focus on technique, flexibility, and stage performance

Rising Dancers

Build confidence and master technique

For young dancers ages 9 to 16, a structured program to refine skills, explore multiple dance styles, and gain stage experience.

60-minute sessions, 3 per week

12 students per class

Ballet, jazz, hip-hop

Focus on technique, flexibility, and stage performance

Rising Dancers

Build confidence and master technique

For young dancers ages 9 to 16, a structured program to refine skills, explore multiple dance styles, and gain stage experience.

60-minute sessions, 3 per week

12 students per class

Ballet, jazz, hip-hop

Focus on technique, flexibility, and stage performance

Adult Groove

Express yourself and move freely

Designed for dancers 16 and up, this class improves strength, musicality, and choreography skills in a fun and social setting.

75-minute sessions, 2 per week

15 students per class

Contemporary, jazz, Latin fusion

Focus on strength, fluidity, and choreography mastery

Adult Groove

Express yourself and move freely

Designed for dancers 16 and up, this class improves strength, musicality, and choreography skills in a fun and social setting.

75-minute sessions, 2 per week

15 students per class

Contemporary, jazz, Latin fusion

Focus on strength, fluidity, and choreography mastery

Adult Groove

Express yourself and move freely

Designed for dancers 16 and up, this class improves strength, musicality, and choreography skills in a fun and social setting.

75-minute sessions, 2 per week

15 students per class

Contemporary, jazz, Latin fusion

Focus on strength, fluidity, and choreography mastery

  • “I think I would be in quite a different place if I hadn't joined Speek. I think I would still be nervous. I would still be scared."

    Mum of 17-year-old with ADHD

  • "Speaking with a clinician who had worked in CAMHS was a turning point. For the first time, I felt like someone understood not just my daughter's struggle, but mine. The advice wasn't just clinical, it was human."

    Father of a 14-year-old with autism

  • "For a long time, I feel like I was drowning in all the emotions that came with what was going on [...] It (n.b. Speek) just created a space that made me feel seen, heard, understood. It was everything I needed.”

    Mum of a 13-year-with two siblings

  • “I think it, it really has just opened the door to me, understanding my child better than I ever thought I could. Which is what counts. Because when you know someone you see them, and I can see her.”

    Mum of a 11-year-old who went through 4 clinical services

  • "Hearing that other parents felt the same guilt was a huge weight off my shoulders. I stopped feeling like a failure and started feeling like I could handle this."

    Mum of a 10-year-old who was on the CAHMS waiting list for 18 months

If you or anyone you know are in crisis, having thoughts of suicide, or need immediate mental health support, here's what you can do:

Call the Samaritans 24hr helpline: 116 123
If you'd prefer not to call, text SHOUT to 85258
Present yourself to your nearest A&E.

Speek is not a crisis service.

© 2026 Speek Health All Rights Reserved.

If you or anyone you know are in crisis, having thoughts of suicide, or need immediate mental health support, here's what you can do:

Call the Samaritans 24hr helpline: 116 123
If you'd prefer not to call, text SHOUT to 85258
Present yourself to your nearest A&E.

Speek is not a crisis service.

© 2026 Speek Health All Rights Reserved.

Speek is not a crisis service.

© 2026 Speek Health All Rights Reserved.

If you or anyone you know are in crisis, having thoughts of suicide, or need immediate mental health support, here's what you can do:

Call the Samaritans 24hr helpline: 116 123
If you'd prefer not to call, text SHOUT to 85258
Present yourself to your nearest A&E.